

One-on-One Services

"Take the step into liberation to find truth in the deepest parts of who you are. Breathe life back into your soul, welcome yourself back home."
Carlene offers unique experiences to work with her one on one in mentorship & personal energy work. Using shamanic practices, reiki, meditation, self love and mindset practices, Carlene has worked with women all over the world in their journey to healing, finding self love and stepping into the truth of who they are; so they can bravely and boldly show up in the world as their most authentic self.

Unveiled: The Soul's Sanctuary
Intensive 1:1 Mentorship for Profound Transformation and Authentic Living
Embark on an extraordinary journey of self-discovery, healing, and empowerment with Carlene's signature intensive mentorship program. This immersive experience is designed to guide you through a profound transformation, unveiling your true essence and empowering you to live authentically in every aspect of your life.
Drawing from a rich tapestry of ancient wisdom and modern techniques, including shamanic practices, womb work, Reiki, breathwork, meditation, and cutting-edge personal development strategies, Carlene offers a truly holistic approach to personal growth and healing.
This program is ideal for women and men aged who are:
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Ready to break free from limiting patterns and heal deep-seated wounds
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Seeking to cultivate unshakeable self-love and embodied confidence
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Eager to reconnect with their innate wisdom and intuitive powers
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Prepared to embrace all aspects of themselves, including their shadows
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Committed to showing up authentically and powerfully in all areas of life
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Open to exploring both feminine and masculine energies for wholeness
What Sets This Mentorship Apart:
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Holistic Integration: We address the mind, body, and spirit as interconnected aspects of your being, ensuring comprehensive healing and growth.
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Ancient Wisdom Meets Modern Science: Experience the power of time-honored shamanic practices and energy work, validated and enhanced by contemporary psychological and neurobiological insights.
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Personalized Guidance: Your journey is unique, and so is our approach. Every aspect of this mentorship is tailored to your specific needs, challenges, and aspirations.
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Breathwork Mastery: Harness the transformative power of your breath to release trauma, increase vitality, and access expanded states of consciousness.
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Intensive Format for Rapid Transformation: Our focused, immersive approach facilitates profound shifts in just 3 months, setting the foundation for lasting change.
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Ongoing Support: Benefit from regular check-ins, personalized practices, and a supportive container for your growth between sessions.
Your Mentorship Journey Includes:
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Comprehensive Assessment and Personalized Roadmap: We begin with a deep dive into your history, current challenges, and aspirations to create a tailored plan for your transformation.
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Self-Love and Embodiment Practices: Develop a loving, accepting relationship with yourself and your body through customized exercises, rituals, and somatic experiences.
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Advanced Mindset Mastery: Learn and integrate powerful meditation, visualization, and cognitive restructuring techniques to reshape your mental landscape and connect deeply with your authentic self.
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Shadow Work and Inner Child Healing: Guided by shamanic practices and modern psychology, we'll uncover and transform hidden blocks, fears, and childhood wounds that have been holding you back.
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Womb Wisdom and Sacred Sexuality: For women, connect with the power of your feminine center, harnessing its creative and intuitive forces. Men will learn to tap into their feminine energy, cultivating creativity and intuition from their sacral space. All genders will explore sacred sexuality as a path to healing and empowerment.
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Masculine Embodiment and Healthy Boundaries: Explore and integrate healthy masculine energy for balanced strength, assertiveness, and vulnerability. Learn to set and maintain boundaries that honor your true self.
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Advanced Energy Work: Experience profound healing through Carlene's expertise in Reiki, shamanic energy healing, and chakra balancing to clear blockages and align your energetic body.
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Transformative Breathwork: Master various breathwork techniques to release deep-seated trauma, increase your life force energy, and access non-ordinary states of consciousness for insight and healing.
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Ritual and Ceremony: Learn to create and perform personal rituals and ceremonies to mark transitions, set intentions, and deepen your spiritual connection.
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Integration and Sustainable Growth Plan: Develop strategies and practices to integrate your transformations into daily life, ensuring continued growth beyond our time together.
Through this intensive process, you will:
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Cultivate unshakeable self-love and embodied confidence
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Heal and integrate past traumas and generational wounds
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Develop a profound, loving relationship with your body and sexuality
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Master a toolkit for ongoing personal growth and self-discovery
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Align with your life's purpose and authentic expression
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Create meaningful, lasting change in all aspects of your life
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Enhance your intuitive abilities and connection to universal wisdom
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Learn to navigate life's challenges with grace and resilience
Carlene's approach is both deeply nurturing and powerfully transformative, creating a safe yet catalytic space for you to explore, heal, and grow. With her expert guidance, you'll not only fall in love with all parts of yourself but also discover the courage and tools to live from this place of wholeness and truth.
This program includes:
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12 weekly 60-minute intensive 1:1 sessions
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Personalized practices and exercises between sessions
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Email support throughout the program
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Custom meditations and breathwork sessions
Are you ready to unveil your soul's sanctuary and step into the fullness of who you truly are? Your extraordinary transformation awaits.
Note: This intensive program is designed for individuals deeply committed to their personal growth and ready for profound change. While significant transformation can occur in 3 months, healing is an ongoing journey. Results may vary based on individual circumstances and dedication to the process. For those wanting a deeper commitment, ask about our 6 month and 1 year options.
Unmasked: The Warrior's Journey
Intensive 1:1 Mentorship for Authentic Power and Personal Mastery
Embark on an extraordinary journey of self-discovery, healing, and empowerment through this signature intensive mentorship program. This immersive experience is designed to guide you through a profound transformation, helping you shed societal masks and step into your authentic power as a man.
Drawing from both ancient wisdom and modern techniques, including breathwork, meditation, energy work, and cutting-edge personal development strategies, this program offers a comprehensive approach to masculine growth and healing.
This program is ideal for men who are:
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Ready to break free from limiting patterns and heal deep-seated wounds
-
Seeking to develop unshakeable inner strength and authentic confidence
-
Eager to reconnect with their innate wisdom and personal power
-
Prepared to embrace all aspects of themselves, including their shadows
-
Committed to showing up authentically and powerfully in all areas of life
-
Open to exploring both masculine and feminine energies for wholeness
What Sets This Mentorship Apart:
-
Holistic Integration: We address mind, body, and spirit as interconnected aspects of your being, ensuring comprehensive healing and growth.
-
Ancient Wisdom Meets Modern Science: Experience powerful traditional practices enhanced by contemporary psychological and neurobiological insights.
-
Personalized Guidance: Your journey is unique, and so is our approach. Every aspect of this mentorship is tailored to your specific needs, challenges, and aspirations.
-
Breathwork Mastery: Harness the transformative power of your breath to release trauma, increase vitality, and access expanded states of consciousness.
-
Intensive Format for Rapid Transformation: Our focused, immersive approach facilitates profound shifts in just 3 months, setting the foundation for lasting change.
-
Ongoing Support: Benefit from regular check-ins, personalized practices, and a supportive container for your growth between sessions.
Your Mentorship Journey Includes:
-
Warrior's Blueprint - Personal Assessment and Roadmap: We begin with a deep dive into your history, current challenges, and aspirations to create a tailored plan for your transformation.
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Core Strength Development: Beyond physical strength, develop unshakeable inner power and authentic confidence through customized practices and embodiment work.
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Advanced Mindset Mastery: Learn and integrate powerful meditation, visualization, and cognitive restructuring techniques to forge mental resilience and clarity.
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Shadow Integration Work: A profound journey into the aspects of yourself that you've hidden or denied. Transform suppressed aspects into sources of strength, break through limiting beliefs, and develop complete self-awareness.
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Inner Warrior Work: Focus on healing core wounds and reconnecting with your authentic essence through core wound healing, emotional mastery, timeline healing, and boundary mastery.
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Sacred Masculine Development: Connect deeply with healthy masculine energy through exploring archetypal wisdom, developing balanced strength and vulnerability, and learning to lead from authentic authority.
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Energy Mastery and Boundaries: Learn to cultivate and direct your vital life force, set and maintain powerful boundaries, and ground yourself in any situation.
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Advanced Energy Work: Experience profound healing to clear blockages and align your energetic body for optimal performance and presence.
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Transformative Breathwork: Master various breathwork techniques to release deep-seated trauma, increase vital energy, and access expanded states of consciousness for insight and healing.
-
Ritual and Ceremony: Learn to create and perform personal rituals for marking important transitions, setting powerful intentions, and deepening your spiritual connection.
Through this transformative journey, you will:
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INNER STRENGTH & CONFIDENCE: Move beyond seeking external validation to develop unshakeable confidence that radiates from your core.
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EMOTIONAL MASTERY & POWER: Transform how you experience and express emotions while maintaining your masculine power.
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AUTHENTIC LEADERSHIP: Step into natural, commanding presence that draws from genuine authority rather than force.
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RELATIONSHIP MASTERY: Learn to forge profound connections while maintaining impeccable boundaries.
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PURPOSE & MISSION: Uncover your unique purpose and align every aspect of your life with this deeper calling.
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ENERGY MASTERY: Learn to cultivate, direct, and maintain your vital life force throughout challenging situations.
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UNSHAKEABLE RESILIENCE: Build the kind of deep resilience that keeps you centered through life's biggest challenges.
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INTUITIVE DEVELOPMENT: Enhance your connection to your inner wisdom and develop greater discernment in all areas of life.
The approach is both deeply transformative and powerfully effective, creating a safe yet catalytic space for you to explore, heal, and grow.
With expert guidance, you'll not only reconnect with all parts of yourself but also discover the courage and tools to live from this place of wholeness and truth.
This program includes:
-
Seekly 60-minute intensive 1:1 sessions
-
Personalized practices and exercises between sessions
-
Email support throughout the program
-
Custom meditations and breathwork sessions
Are you ready to remove the masks and step into your full authentic power? Your extraordinary transformation awaits.
Note: This intensive program is designed for men deeply committed to their personal growth and ready for profound change. While significant transformation can occur in 3 months, healing is an ongoing journey. Results may vary based on individual circumstances and dedication to the process. For those wanting a deeper commitment, ask about our 6 month and 1 year options.
Breath Work and Somatic Healing Sessions
1:1 Breath Work
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90-120 min Breathwork session (in person or online)
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Includes consult. Guided breath, energy work, and meditation with drum.
Group Breath Work Session
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90-120 min somatic healing.
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Includes consult. Guided breath, energy work, and meditation with drum.
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Private group session. Breathe with one or more persons. Bring a friend or family member and breathe together.
Corporate Retreat and Events
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Having a corporate retreat and looking for an alternative way for group bonding, holistic healing - both individually and collectively? Let's chat about bringing breathwork to your next event.
*All breath work is custom and tailored to the individual. Upon booking please specify the main focal points to be addressed. Most sessions will require a consultation prior to meeting to discuss needs, pricing and create a package tailored to your desired outcome.*
1:1 Energy Work
Private Meditation
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custom meditation in person or online
Journey Meditation
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Journey meditation with Drumming and spiritual guidance
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Inner Child Work
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Shadow Work
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Cacao Ceremony
Energetic Business Ceremony
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Vision ceremony around your business. Work with Carlene to create an energetic business plan for your company. A deep dive into how you are showing up in your business, where your energetic blocks are and creating a visionary plan for your unique business.
*All energy work is custom and tailored to the individual. Upon booking please specify the type of energy work as well as the main focal points to be addressed. Most sessions will require a consultation prior to meeting to discuss needs, pricing and create a package tailored to your desired outcome.*


Step into the truth of who you are - a deep dive into self-love & sisterhood.
Step into Truth is an 8-week virtual program designed for women who are ready to take the leap into themselves and create lasting relationships with like-minded women.
Are you ready to:
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Discover the inner blocks stopping you from showing up in the world as your most authentic self.
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Rewrite your inner dialogue & mindset towards yourself and your life.
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Build real, lasting relationships with like minded women.
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Learn practices & modalities designed to create a deeper relationship with yourself and others.
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Discover a deeper love for yourself.
Join Carlene, as she has created a space for women to come meet themselves where they are and take a deep dive into self-love while also creating tribe in a sacred circle.
*Please note that this is a small, intimate container. Spaces are limited due to the nature of the program. The circle has been designed to hold 8 to 10 women so that each individual can be seen, heard, & supported.*
Kind Words from Beautiful People
"My first meditation with Carlene I met my guide. It was quite remarkable. My second visit with her and her drum, I put all my trust in this young woman and had the most incredible, scary, wild but wonderful out of body experience! Carlene takes you where you need to go and stays with you through out. You actually feel her love and strength pulling you back when needed. On this occasion I received a message, I didn't fully understand or know what it meant, but Carlene did. She explained so much and helped guide me through processing it. It all had to do with my childhood. I have suffered with depression for many years. I always felt I had no friends and all the negative stuff that comes with depression. The love and support from Carlene gradually made me realize something, I AM WORTHY. My life has started to change, I am enjoying life with many new friends and my family. I am blessed. It is with the greatest pleasure, I write a truth of this beautiful person who changed my life at the age of 65 years. Thank you Carlene for you spiritual guidance and caring ways. The elephant is off my chest!!"
-- Catherine Asmus
"Where do I start? Carlene is a dear friend who joined me and a few girlfriends on a girl's weekend to Santa Cruz. The day prior, I received terrible news regarding my daughter who found out that the baby she was carrying had stopped growing the week before. Feeling drained and blue for much of the trip, Carly asked if I wanted her to drum over me. I of course took the opportunity to allow her to share her special gift with me. While she drummed over me, I felt as if I was taken out of the cute beachy cabin we were staying at and whisked away to visit my native roots. I felt as if there were people surrounding us praying and all I could think is if somehow the drumming could heal my womb in turn, healing for my daughter. When Carly was done, I found out that she didn't bring her beater with her so used her hands. I would have never known. It was powerful and amazing. She and I both heard voices and our thoughts of healing were the same. I can truly say, it was a very special experience that we shared. I felt at peace and so much better than I did before we started. She is the real deal and is very gifted and genuine. ❤️"
-- Tina