Carlene is
here as a...
Welcome to the home of the Modern Day Medicine Woman.
A sanctuary for real healing, bold truth, and sacred sisterhood —
created by Carlene Kanellis, breathwork guide, somatic healer, and spiritual mentor.
This is where women come home to themselves.
Grab the Free 5-Minute Reset Breathwork Session here:
A free, quick, guided breathwork session designed to help you reset, center, and restore calm in just five minutes.
You’re not broken.
You’re just being called
back to yourself.
You’ve spent years showing up for everyone else—your kids, your job, your partner.
You’ve read the books, done the work, tried the meditations.
But still… something feels off.
Like a part of you went quiet somewhere along the way.
You’re not too sensitive.
You’re not doing it wrong.
You’re just disconnected from you—your body, your truth, your power.
Modern Day Medicine Woman
is a space to come home to yourself.
To slow down. Feel again. Reclaim your voice and your strength.
This isn’t about becoming someone new.
It’s about remembering who you’ve always been.
While this work is deeply rooted in the sacred feminine,
it welcomes all who feel the call to return to themselves.
You don’t have to do it alone.
We’ll walk together.
Here's where we can start...
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What’s Waiting for You
When You Say Yes to Yourself
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To finally feel seen, held, and unshakably accepted — no filters, no pretending.
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To breathe without that tight knot in your chest that’s been hanging around for years.
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To shed the stories and beliefs that keep you small, invisible, or stuck in someone else’s script.
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To step into a version of yourself that’s unapologetically real — messy, brilliant, and fiercely alive.
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To connect deeply with women who get your story, hold your truth, and walk beside you with heart.
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To experience ceremony, ritual, and healing practices that root you back into your own power and worth.
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To reclaim your time, your energy, and your life — on your terms, not theirs.
This isn’t just healing. It’s reclamation.
It’s remembering that you are more than what you’ve been told.
It’s a return to your own medicine, your own truth.
Meet Carlene
Through my own journey of healing, grief, depression, body image and deep transformation — and years of study in breathwork, somatic practices, and ancient wisdom — I’ve been guiding people to reconnect with their truth, their voice, and their power.
My work is about creating spaces where people feel safe to be real, release what no longer serves, and remember who they are.
Step into Truth:
A Monthly Online Women’s Circle
A sacred space for women in all seasons of life to gather online — to be seen, held, and loved exactly as they are. No masks. No judgment. Just raw, radiant truth.
Each month, we come together, every second Thursday of each month, virtually for 90 minutes — weaving ritual, meditation, somatic practices, and honest conversation that roots you back in your body and your power. This is your space to show up fully, release what no longer serves, and remember who you truly are.
Who is this for?
Women walking all kinds of paths — in the middle of change, healing old wounds, stepping into new chapters, or simply craving deeper connection to themselves and others. Whether you’ve been on the spiritual path for years or just starting to listen, this circle welcomes you. It’s a soft landing where you can exhale, breathe, and belong.
What you’ll find here:
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A private, heart-centered online community of women who hold space with love and fierce honesty
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A steady sanctuary to explore your edges and your essence
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Guided rituals, meditations, and somatic tools to ground and awaken your soul
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A gathering that bridges generations, cultures, and stories — because every woman’s voice matters and every story is welcome
This isn’t a program with an end — it’s an ongoing journey home to yourself, with sisterhood as your guide.
Join us for $99/year and step more fully into your own medicine — your power, your voice, your truth.
When we choose to root into our truth and allow ourselves to be fully seen, we return to something sacred. We reclaim what is ancient. We remember our power. We become the medicine — real, raw, and whole.
Able to walk in our skin with confidence.
Courageous enough to speak what’s true.
Standing firmly in our essence, unshaken by judgment.
Embodying the fullness of who we are
Embracing who we came here to be.