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Spira Breathwork Event

Sat, Oct 19

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Vacaville

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Spira Breathwork Event
Spira Breathwork Event

Time & Location

Oct 19, 2024, 10:20 AM – 1:30 PM

Vacaville, 6046 Pleasants Valley Rd, Vacaville, CA 95688, USA

Guests

About the event

The leaves are turning, the air is crisp, and we have something truly special to share with you. Following the incredible success of our August launch, we're thrilled to announce another Spira Breathwork event - this time, with an exciting twist!

In response to overwhelming demand, including numerous heartfelt requests from our male supporters, we're opening our hearts and this event to all genders. Join us for a co-ed breathwork journey amidst the serene beauty of SoulFood Farm's olive grove. This is an opportunity for all of us to come together, regardless of gender, and experience the transformative power of breath as a unified community.

Imagine yourself nestled among ancient olive trees, autumn's golden light filtering through the leaves, creating a magical setting for inner exploration and collective healing. This is where we'll gather, breathe, and transform together.

What to expect:

  • Guided Spira Breathwork session: Our signature breathwork technique designed to release stagnant energy, clear emotional blockages, and awaken your vital life force. Whether you're a seasoned breather or new to the practice, our skilled facilitator, Carlene, will guide you through a powerful journey of self-discovery.
  • Sacred Cacao: Before our breathwork journey, we'll partake in a heart-opening cacao ceremony. Known as the "food of the gods," cacao is a powerful plant medicine that enhances connection, opens the heart, and deepens our breathwork experience. This gentle, non-psychoactive medicine will help prepare your body and spirit for the transformative journey ahead.
  • Grounding exercises: Connect with the earth's autumnal energy through guided grounding practices. Feel the support of the earth beneath you as you journey inward.
  • Take-home practices: You'll leave with practical breathwork techniques you can incorporate into your daily life, ensuring the benefits of this experience extend far beyond our time together.

This event is perfect for:

  • Breathwork beginners curious about its transformative potential
  • Experienced practitioners looking to deepen their practice
  • Anyone seeking stress relief, emotional release, or spiritual connection
  • Those wanting to experience the power of collective energy in a natural setting
  • Individuals looking to connect more deeply with themselves and others
  • Anyone ready to release old patterns and step into a new chapter of life

What to bring:

  • Yoga mat or blanket to lie on (we'll be on the ground, so bring whatever you need to be comfortable)
  • Warm, comfortable layers (we'll be outdoors and temperatures can vary)
  • Water bottle to stay hydrated
  • Journal and pen for reflection
  • An open mind and heart
  • Optional: Eye mask or cover if you prefer darkness during your journey

Why Spira Breathwork? Spira Breathwork is a powerful technique that combines rhythmic breathing with shamanic practices to help you access expanded states of consciousness. This practice can help release trauma stored in the body, reduce anxiety and stress, increase creativity and intuition, and foster a deep sense of connection to yourself and the world around you.

A note on our co-ed format: We believe in the power of inclusivity and the magic that happens when all genders come together with a common purpose. This co-ed event is designed to be a safe, respectful, and transformative space for everyone. We invite you to come as you are, with an open heart and mind, ready to support and be supported by your fellow breathers.

Whether you attended our launch event or this is your first Spira experience, this gathering offers a unique opportunity to harness the power of breath and cacao in community. All genders, all levels of experience welcome. Let's come together to breathe, release, and awaken under the olive trees!

Join us in creating a tapestry of healing, connection, and transformation. Your breath, your energy, your presence matters. We can't wait to journey with you.

 If you have any questions, dietary restrictions regarding cacao, or need accommodations, please don't hesitate to reach out.

Here's to the full f**k yes of life, to the power of our breath, and to the beautiful community we're creating together. 

See you under the olive trees!

With love and deep breaths!

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